Health for Teens offers a great choice of content and quizzes across all areas of your health, including anxiety, low mood, eating disorders, self-harm and resilience.
Low Mood, Anxiety & Depression
Worries & Anxieties Information
Cognitive Behavioural Therapy Information
Kooth – Online Counselling – Online counselling and emotional wellbeing service for children and young people aged 11+. They offer support with many issues including anxiety, bullying, body image, gender identity, anger management or low mood.
Stop.Breathe.Think. – Counselling
BEAM Shropshire, Telford & Wrekin – Support with anxiety, anger management, boosting self esteem, emotion regulation & low mood
No Panic – Tel: 03306 061 174 – Helpline available for support with anxiety (aged 13-20)
headspace – (also available as an app)
Self-Harm
Eating Disorders
Useful Contacts
Samaritan’s – Tel: 116 123
Childline – Tel: 0800 1111
